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Smart Portions cooking workshops for weight-loss

Starting October the Smart Portions cooking workshops will take place for the 2 nd year. They form part of the Smart Portions weight-loss course and consist of 3 monthly cooking classes which can also be attended separately. Learn how you prefer to cook and eat healthy ingredients. And learn how they fit into your daily Read More || Verder lezen

What does the Portion Size Trend Predicit for 2050?

Portion Sizes have increased in the last decades. This infographic shows you how this trend may develop. And what could be the predictions for the hamburger size and average male’s body weight in 2050. Time to Scale Back Portion sizes have steadily increased over the past few decades. Hamburgers are three times bigger than they Read More || Verder lezen

Video: Restaurant experiment

Do a fun game and a reward, keep people from using the cell phone during dinner? Video by National Geographic’s Crowd Control from the Food for thought episode. Source: National Geographic. (2014, 5 december). Crowd Control Top 5 Phone Addicts [Video]. Accessed on January 9, 2015, on Photo: © Royalty-Free/Corbis