Fruit for Lunch: Green Papaya Salad

Eat fruit for lunch this week. This could also be something savoury. Like this fruit salad. The green papaya is the basis of this spicy, fresh and sour salad. It is possible to use a green mango or (extra) cucumber instead. Green Papaya Papaya is often the sweet accompanying element of a dish, such as Read More || Verder lezen

Festive sandwich toppings: Wholemeal Deli Roll topped with tofu, cucumber and fried onions

During the #feestjeopjebord campaign, there is a new challenge every week to create a healthier breakfast, lunch or dinner. This week’s challenge is to have your daily lunch with vegetable or fruit sandwich toppings. And to vary the types of bread. Below is a plant-based lunch recipe: Wholemeal Deli Roll topped with tofu, cucumber and Read More || Verder lezen

Lunch on green: Glass noodles with carrot, cucumber and bean sprouts

How do you eat at least 250 grams of vegetables per day? Try eating more salads. Your lunch is an chance to add a vegetable serving. Below is a recipe for a light vegetable salad: glass noodles with carrot, cucumber and bean sprouts. Glass noodles Glass noodles are also known as mung bean noodles, vermicelli Read More || Verder lezen